Feline Primal Awakening

Channel your primal cat-witch in this embodiment practice full of spiral movements, hums, and purrs.

You’ll awaken your spine in wave and arch, stroking your body with reverence and curiosity. The hum invites sensual liberation—letting you stretch, flow, and play without permission. You ground into your belly, your womb, your curves, your power. By the end, you are lithe, embodied, awake—and deeply at home in your own skin.